October 26, 2017

Gluten free Coconut Balls

These healthy little treats are good for breakfast, as a mid-day snack or for dessert with a fruit salad or with ice cream. I would also say it is a good energy boost just before a work out!
Coconut is one of my favorite foods, I really love the taste it gives to my baked goods, or even when simply cooking chicken breasts ! Since a very young age I’ve been eating coconuts and drinking coconut water – maybe due to my parent’s choice of vacation destinations 😉 but hey who’s judging !

But – yes there’s a but – it seems to be a controversial subject these days, and honestly I don’t know what to think about it anymore. If you ask me they’re all ruining my pleasure of eating this amazing fruit ! 😉
What you read online is…

Vegan & Gluten Free Pumpkin Spice Muffins

Making Pumpkin Spice baked goods or beverages reminds me of the US, Halloween, Thanksgiving, Autumn weather in California – not too warm but just cool enough to start wearing a light sweater…. It also reminds me of Starbucks, drinking Frappuccino’s with my best friend then getting our nails done on a shopping day at the mall. There’s just something comforting about those memories that makes me feel warm inside. 🙂

These muffins are Vegan and GF. I’m not Vegan, it’s not about that for me. What interests me in the Vegan way of cooking is the powerful ingredients used as substitutes to certain foods that can be hard to digest. Since I’ve started looking into superfoods and healthier ways of cooking my body is digesting meals better, the bloating has stopped, and I feel better all together. As soon as I make an…

September 19, 2017

Maca Cacao Hot Chocolate

Who dosen’t need some comfort food once in a while ? Well I know life wouldn’t be as sweet without it 🙂 .
I’ve always been a big fan of hot chocolate as a little girl, and even now I still have a cup of hot cocoa once in a while. Reminds me of snowy winters cuddling up near the fireplace in the countryside while reading a good book or playing board games. It’s also one of my favorite Sunday morning beverages, for brunch or just for lazy sundays binge watching shows on the couch (oh don’t act like you don’t do it too 😉 ).

The thing with hot chocolate is it’s often full of calories, and for those who are lactose intolerant or just try not to drink too much milk for health reasons it’s not very diet-compatible. I guess…

Gluten free and Vegan Vanilla Madeleines

Hey peeps ! I feel like I’ve been away forever. I’m glad to be back. 🙂
This summer sure has been busy and full of travelling, but it was good to get away and spend some time reflecting on my life, future projects and goals. I won’t lie, coming back to Paris was great and depressing at the same time. I missed my appartement a lot, my bed, everyday habits and comfort, but I sometimes don’t miss the hectic Parisian life. Being away for so long makes me realize how much stress and superficiality there is here which makes it hard to live in a healthy and simple way.

As most of my friends & family know now, I have made major changes in my life these past 6 months: I quit my job…

May 5, 2017

Banana Coconut Maca Shake

They say breakfast is the most important meal of the day. Personally I’m not a big breakfast person unless it’s a late brunch on weekends. When I do have breakfast, eating heavy foods like bread or brioche, croissants or pancakes tends to give me a sugar rush but doesn’t actually nourish my body for the day. And let’s not even talk about the bloating and calories…

So I find ways to have a healthy and nourishing breakfast with some of my favorite superfoods. 🙂
Chia seed pudding is one of my favorites, topped with all sorts of fruit, and then there are smoothies and shakes.
Shakes are great for a breakfast on-the-go, to take with you on your way to work, or just for an easy meal with everything you need inside. I make them ahead of time so that all…

Category: Breakfast

Gluten free Coconut Balls

Vegan & Gluten Free Pumpkin Spice Muffins

Maca Cacao Hot Chocolate

Gluten free and Vegan Vanilla Madeleines

Banana Coconut Maca Shake

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